Sign up to rate: (0 votes, average: 0.00 out of 5) Here is another slow cook soup (煲汤) recipe. 2. First, boil some water and blanched the pork ribs to remove excess fat and impurities. Add in corn, carrot, yam bean and red dates. May 20, 2020 - Explore Emma Contrades-Eiser's board "Watercress soup" on Pinterest. Pour soup in a serving bowl, drizzle sesame oil and garnish with; spring onions. 3. Rinse the red dates and the honey dates, set aside. Meanwhile slice chicken into pieces. Wash pork and put in boiling water to cook for a few minutes, discard water and rinse clean. Here are 10 impressive health benefits of watercress. Skim off scum which appears on surface … In a large soup pot, add ribs, ginger, carrots, honey dates and water. Step 2: In a pot, bring water to boil. Method: 1. Fill a small pot with water and bring to a boil. It was easier for the kids. Mung Bean Barley Honey Date Dessert Soup No Responses » Jul 11 2011 . Bring to a boil. Blanch meat to remove the impurities. Reduce the heat, and then use a soup strainer to strain all the dark bubbles on top of the water. Using very nutritional ingredients such as goji berries, red dates, honey dates and many others with medicinal values, these Chinese bone broths are recipes you need to try in order to appreciate. Just add one or two, coz in my opinion mi zao is really really sweet. Chinese soups are great because they use the leanest cuts of meat available, skim off any fat that does manage to make its way into the soup, and boil the pot until ever last possible vitamin is wrung out of the vegetables...and into the delicious, dark broth. 1250ml of water Seasoning: Salt and pepper to taste. It is nourishing and effective in relieving coughs or preventing influenza. Add ginger and watercress and let it simmer. Always share recipes and videos by attributing with a link to this website. Now, they refuse to eat the veg, only want the soup. 2. Watercress Soup (西洋菜汤) Posted on June 1, 2009 by WeryNice Editor June 1, 2009 . 150g Watercress. Watercress is an often overlooked leafy green vegetable that packs a powerful nutrient punch for very few calories. Plate hot soup with scattered salsa, enjoy. Add in the wolfberries and boil for a further 10 minutes. 1. Method . [RECIPE] Watercress Pork Rib Soup (Xi Yang Cai Tang)This popular 'cooling' soup is boiled with Almonds and Honey Dates is a natural TCM remedy to relieve common flu and other symptoms ailments. Rinse the rest of the ingredients – watercress, dried squid and apricot kernel seed. Oct 4, 2019 - Explore Acsrcanon's board "Chinese watercress" on Pinterest. TO PREPARE INGREDIENTS Blanch pork in hot water. Step 2: Put in the chicken feets, honey dates, red dates and dried oyster in 3 liter of hot water and bring to to boil for 15 minutes. This watercress and dried red date is one such soup – cooked over a long period of time in the slow cooker, it’s delicious and full of health benefits. This soup is similar to my another recipe - Watercress and Pork Rib Soup. Add in watercress and simmer the soup for another 25 minutes. If we are talking about the same thing, yeah you can add it! Ingredients 1 bunch watercress 300g lean meat 8 pieces dried red dates 2 pieces dried black dates or honey dates A handful of wolfberries if desired 1.5L water Method 1. You can use red dates instead of honey dates but it will not mask the bitter taste from the bitter almond and orange peel. All parts is edible except those yellow leaves, pluck it away. Turn off the heat.The lotus root sweet soup is now ready to be served either hot and chilled. Warm soup bowls in hot water. Putting watercress into soup makes it easy to eat a lot more of it in one serving. Step by Step : 1. This should take just a minute. enjoy! This is a common soup and every Chinese family would have their own way of cooking it. Placed in all the ingredients except the soy sauce. 8 red dates, wash and cut open. For me, picking wild watercress with my mom was my first memory of enjoying sai yeung choy tong (this is the Cantonese transliteration––it’s xī yáng cài tang 西洋菜汤 in Mandarin).. Trust me, it is worth the time and patience. Reduce the heat to the lowest and cook for 2 hours then add watercress. If you add mi zao, you can omit or lessen the red dates. 150g Watercress, washed. Honey dates and sweet almonds give the soup a savoury taste. The dried herbs used. 4 * Watercress must only be added when the water is boiling hot, otherwise the soup will taste bitter. associated with heatiness. Bring the water â ¦ . Cook for half an hour, add salt. It makes the soup really sweet. (see this post, 3rd photo.) Sometime I will boil it with pork ribs and red dates but if the weather is hot and humid then I will add in some extra herbs to cool down the body as well as nourishing the lungs. Meanwhile, mix apples, honey and juice of lime, and season with kosher salt and freshly ground black pepper to taste. Ingredients. Wash watercress and break into 1.5- to 2-inch length. It will affect the energy & nutrition of the soup) season with the salt and remove from the heat. INSTRUCTIONS. Now you are done! Watercress is used for making soup, which really cleanses the lungs from toxins. 4. 6. We have many watercress recipes on our website ... Honey dates/dried figs – natural sweetener and for soothing throat and lungs. Serve hot. 5. We often cook Watercress Soup at least once every two weeks. I'll remove the stems after cooking leaving only the leaves in the soup. Hi parsley, are “mi zao” honey red dates? Wash all ingredients and cut off the stems from the watercress. If you prefer a more savory soup, replace the dried honey dates with a piece of dried tangerine peel. How to prepare Chinese watercress pork ribs soup: (1) Boil blanched pork spare ribs and red dates/jujube until the pork is tender. 40-45g Rock Sugar (depending on individual taste) 1250ml water. Pour in light sauce and season with pepper. Serve hot in individual serving bowls. This recipe iswritten by Yvonne Oh. Alternatively, you can also make a Sweet Watercress Soup, which is good for cough and also helps to cool down our body during this hot and hazy weather. I hope you will try to make this delicious and nutritious homemade soup :) This soup is said to be suitable for those with chronic cough, sensitive nose, dry skin and weak lungs. For us we prefer to cook watercress with chicken instead of pork as we find it taste better in a way. 2. Slice red dates into half. Put in the lotus root slices, figs, honey dates and red dates, then continue to boil over medium heat for 40 minutes. Add bony pork parts and allow to boil for 1 to 2 minutes. DIRECTIONS. Step 1: Rinse the chicken feets, honey dates, red dates, dried oyster and watercress. Chinese Watercress Soup with Pork Ribs was a staple at our house growing up. Wash duck kidney with some salt and rinse clean. Put in the chicken pieces and off the heat. Simmer under medium heat for 45 minutes. (Do not add any cold water to the pot during the cooking process. The Best Red Date Soup Recipes on Yummly | Easy Asian Watercress Soup, Smokey Tomato Soup With Chickpeas, Pork Chop Noodle Soup My husband, Lo Gung, made the yummiest soup.It is very simple - watercress and lean pork, simmered together with some honey dates. TO MAKE SOUP: 250g watercress, cleaned and yellow leaves trimmed 5-6 honey dates, wash and make a slit on each dates (this make the flavour easier to release) 2000ml water. Bring the water to boil in a pot. 2. Wash watercress & pluck into small portions. 250 gm watercress, wash and cut into shorter stalks; 300 gm (12 small pieces) pork ribs, chop into 1-inch pieces; 2 pieces dried oysters, cut into halves; 1 piece dried cuttlefish, (optional) 1 piece sweetened dried dates, or honey dates; 6 pieces red dried dates; pinch salt, or to taste; 1 teaspoon (or to taste) pepper corns, slightly crush Season with kosher salt and freshly ground black pepper and check for flavor. Watercress soup recipe: Ingredients: 2.2 lbs / 1 kg of watercress; 2 cups of water; 2 cups of dates; Preparation: Put the ingredients in a bowl over a little heat. This soup is on the sweet side due to the dried honey dates and luo han guo. Puree soup in a blender in batches, adding butter slowly with blender running. add watercress, goji berries, apricot kernels (optioinal) & honey dates (optioinal), then reduce the heat to low and simmer for 1-½ hour. Picking Watercress in the Boonies If you had ever ordered a green bean (or “mung bean”) dessert soup at an Asian-style dessert house, you would know that there are many ways to enjoy this delightful naturally fat-free low-calorie item. This is my recipe for Watercress and Red Dates Soup . … Well, less work for me. 2 Honey dates 8-10 Red dates 2 pips Garlic 2 litres Water 2 tbsp Soy Sauce . 3. Dec 13, 2019 - Explore Loretta White's board "watercress soup" on Pinterest. It’s good to eat this soup twice a month, especially if you’re a smoker. 2 Preserved Honey Dates (Mi Zao) 1/4pc Lo Han Guo . Bring water to boil. This soup has the sweetness from watercress, dried figs, honey dates and dried conch. See more ideas about Watercress soup, Watercress, Soup. See more ideas about Chinese watercress, Watercress, Recipes. Now prepare the soup by boiling the water in a large pot. Stir in buttermilk, if using, and warm 2 to 3 minutes, without boiling. Add seasoning and serve hot. See more ideas about Cooking recipes, Recipes, Watercress soup. Add in watercress (Step 1) and honey dates. Remove thyme sprigs, and purée soup with hand blender until smooth. Here isthe recipe of Chinese watercress soup by using pork ribs. Rinse the pork and placed aside. Register for printable Version. Step 3: Add in the watercress to boil and reduce to low heat and cook for 3 hours. Watercress x 250 g Red dates x 6 – 8 pcs Honey dates x 2 pcs Dried squid x 2 slices Apricot kernel seed x 1 tbsp Water x 1 litres Salt to taste. 400 grammes of plucked watercress shoots with leaves intact; 150 grammes of bony pork parts; 3 pieces honey dates; 7 pieces red dates; Salt to taste; Water to boil pork parts; 1 litre water (for soup) Method. Rock sugar to taste ~~~~~ Step 1: Cut the watercress in half lengthwise. Soak the dried tangerine peel to soften and scrape off the white pith on the inner skin with a teaspoon to remove the bitter taste. Ingredients: 1 kg watercress; 10 large preserved Honey Dates; 3 litres of water In another pot of water, add pork bones, goji berries, watercress and red dates. Remove roots if not already done. Smash the Lo Han Guo outer shells. Taste the soup and add salt only if needed. I used to pluck the leaves to cook. You will need: 1 bunch of watercress – trimmedand washed; 300 gr of pork ribs; 6-8 dried red dates; 1 carrot – peeled and cut intopieces; 6-8 dried oysters; 3 tbsp. Barley honey Date Dessert soup No Responses » Jul 11 2011 apples honey. Stems from the bitter taste from the heat wash pork and put in the watercress to boil reduce... Mi zao ” honey red dates lowest and cook for a further 10 minutes another recipe - watercress and dates... 1.5- to 2-inch length 'll remove the stems after cooking leaving only the in! Zao ” honey red dates 2 pips Garlic 2 litres water 2 tbsp Soy Sauce taste ~~~~~ step:. 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