Scoring is between 1 (very dissatisfied) and 10 (fully satisfied). Then by rating the different segments for satisfaction, your client will clearly see which areas of their life need attention. Identify at least one action for your client to work on to improve their score in one area of the wheel - and thus improve their life balance. How do you currently spend time in these areas? Why I Never Use “Life Balance Wheel” Tool in My Coaching Practice @ LinkedIn; About The Author. Fun & relaxation. It is mandatory to procure user consent prior to running these cookies on your website. Next, decide the topic you'd like to explore with your client. What help and support might you need from others to make changes and be more satisfied with your life? This is empowering! Prima Donna theme by Georgia Lou Studios. Rate your level of satisfaction with each area of your life by coloring in the percent-age of the wedge representing that part of your life, with 0% being it couldn’t get any worse and 100% being you can’t imagine it could be any better. Simple. This has worked like a charm for me, and gives the best of both worlds! It is essentially a circle divided into segments, usually 8, that represent the key areas of your life. Another important thing to remember is; even if your clients have done the coaching wheel before, their answers will be different today than when they completed it 3 months ago. When we score our satisfaction levels against each of the wheel categories, this gives us a great helicopter view of what is - and isn't - working for us in life. Try a new form of exercise such as yoga, pilates, zumba, etc. You can use it with any coaching client, and using a blank coaching wheel you can adapt it to almost every coaching situation too! You can also ask them to label the segments with what are the Top 8 contributing factors to the situation. Coach your client around their learnings from their Coaching Wheel. At The Coaching Tools Company we like to get clients away from devices and distractions. Image of Smiling coach with clipboard and client in background on computer by michaeljung, Image of Pie Style Wheel by magic pictures, Image of Client Completing Assessment at Desk by WAYHOME studio, Image of Coach and Client working together - for 11 Ways to use Wheel by Iakov Filimonov, Image of Hand holding cogs against blue sky by geralt, Image of Colourful people in circle around question mark by qimono, Image of Colourful Ferris Wheel against blue sky by imnoom, Image of 3 Coaches Holding Clipboards with Coaching Assessments by pixelheadphoto digitalskillet, Image of Client and Coach in atrium working together by Monkey Business Images, Image of Person in grey business suit running in hamster wheel by Elnur. This focuses on goal-setting and creating action plans with the 6 categories of Family and Home, Financial and Career, Mental and Education, Physical and Health, Social and Cultural, Spiritual and Ethical. On a blank piece of paper, draw a large circle to represent your life. How to Use The Wheel of Life in Coaching (With 11 EXAMPLES), 11 WAYS to Use the Wheel of Life in your Coaching Practice, How and Why to CUSTOMIZE the Wheel of Life, CONSIDERATIONS for using the Life Balance Wheel, 3 Step Process to Measure Coaching Progress, Renew You, Love Your Life Coaching Program, run a short workshop using the life wheel, 12 New Ways to Use The Wheel of Life Exercise here, 3 Ways to Use the Wheel to Evaluate Relationships. This gives them an immediate overview of their current "life balance". Click to share on Twitter (Opens in new window), Click to share on Facebook (Opens in new window). All the wheels I have seen are plotted out in one of these two ways: The instructions below refer to the original "Pie" style of the Wheel of Life. Necessary cookies are absolutely essential for the website to function properly. It isn't known exactly when the Wheel of Life was invented, but it's likely that it was in the 1960s, shortly after Meyer created the Success Motivation® Institute. Each sector is one sphere of life. By continuing to use this site you are agreeing to our use of these cookies. It quickly identifies areas of imbalance and helps you to create goals and set You need to ACT on it! The Wheel of Life is a flexible coaching tool that offers a 360-degree view of your current life situation. Life Balance Wheel Wheel Of Life Work Life Balance Balance Board Filofax Personal Kate Spade Planner Life Coaching Tools Coaching Quotes Mindfulness Meditation. Why is that so important? Choose an area to explore more deeply, or brainstorm actions with them to move forwards with. We also use third-party cookies that help us analyze and understand how you use this website. It originates from Tibetan Buddhism and focuses on eight components, which are also called happiness factors in human life. The wheel of life is a multi-purpose personal development tool which you can use to analyse how balanced your life is at any given time. Action: Complete the Wheel of Life exercise every three to six months to check you’re still on track. The wheel is a powerful and ancient symbol - deeply embedded in the human psyche. I tried... 3. LIFESTYLE BALANCE PIE WORKSHEET 1. Using the coaching wheel can be just the beginning of a long and meaningful relationship between coach and client! Awareness, as always, is the first and most important step towards taking back control and setting your inner balance straight. And there’s only so often you can see the same areas suffering before taking steps to improve them. No hay necesidad de reinventar la rueda - get *La Rueda de la Vida* Con Instrucciones. This is because people already spend so much time on laptops/tablets and phones. I believe this symbolism runs deep in our consciousness. The Wheel of Life is based on the notion that there are specific categories—or what I call Areas of Focus— that form the cornerstone of your overall life experience. Example. Completing this Wheel of Life exercise regularly is a powerful practice. And this changes over time - sometimes from one week to the next! What is the Life Balance Wheel? Over half of these businesses failed, but he loved a challenge and believed, "Attitude is everything!". Instant Download. Then explore the R - reality of that situation. Only by taking a broad over- view can you begin to address the issues> Then this will bring contentment, empowerment and vitality to every area of your life. As clients see their lives becoming more balanced they will also see the value of coaching and tools! Picture a wheel that is divided into sections. The perimeter of the circle represents their "Wheel of Life". As we grow older and life gets busier with family, work and community commitments it's not surprising so many people wake up on day realizing that their life is not balanced and they decide that something has to change. It forces a whole-life perspective. The Wheel of Life is a great tool to help people understand which areas to work on - and which are already great. Through self-knowledge, it empowers and gives the client focus and direction. Holidays, workshops & individual support. PS. LIFE BALANCE WHEEL Filofax Personal Size Printable pdf Organizer Monthly Wheel of Balance Color Crush Insert. You can also use it for a regular (eg. promote the messages about work-life balance to individuals in the workplace develop policies that acknowledge the association between work related stress and mental health. Then ask your client to label the 8 blank wheel segments with what they consider most important in this context. What is the Wheel of Life? Balance and self-care are under-rated skills in our society. So, if your client has seen this exercise before, it's a benefit! The Life Balance Wheel helps you to map your overwhelmed or stressful feelings to the root cause. See this. Money. Helping you maintain or restore your balance . But opting out of some of these cookies may affect your browsing experience. From shop EasyLifePlanners. 6 Tips to Help You Make Self Care a Priority in Your Life, How to use the Life Balance Wheel to Set Meaningful Goals, Acknowledging your strengths is just as important as identifying your areas for improvement, How to Stay Focused on Your Goals & Rock the New Year, Practices to build – happy homes and children – alohomora, How to Create a Vision Board With Intention & Purpose + FREE Workbook, The Lazy Girl’s Guide to a Stress Free Morning, How to Maintain a Positive Mindset When You’re Surrounded by Negative Minds. Meyer's original Life Wheel concept continues at Leadership Management International (another of his businesses) as part of the Total Person® Program. This means ensuring they know what they're going to get out of doing it again with you! Ask your client to look at their completed wheel and ask, "If this was your Wheel of Life, would it be a bumpy ride?". And it's a great tool to kick-off the relationship as you mean to continue - powerfully! 10 10 L if e P l a n n i ng Family Work S o c i al H e a l t h R e c r e a t i o n Spirituality Development 10 10 10 10 10 10 1 1 1 1 1 1 1 1 Me If there was one key action that would begin to bring everything into balance, what would it be? The wheel of Life is a wonderful personal awareness exercise designed to help you: Look at all the key areas of life Focus solely on how you feel, what you love, what you would like to (or need too) focus on Acknowledge gratitude in your life right now The ten sections of the Life Balance Wheel represent important aspects of a balanced life. This exercise is based on the work of Julia Cameron’s, The Artist's Way, and is used by permission of Penguin Publishers. I believe the Life Balance Wheel is the most flexible tool in any coach's toolbox. And importantly, it also means discovering where they sabotage themselves. Here’s a sample diagram: What are the Key CATEGORIES on the Wheel of Life? The balance of life wheel is a perfect way to identify which areas in the life of your clients are off balance. Instant Download. And what change do you want to make first? Another ideas is to delve into one or more specific segments to understand the source of any issues identified. Consider each area like a spoke of a wheel: When one of the spokes is shorter than the others, it can throw the whole thing off balance. Life Balance Wheel gives a holistic view on where the person is in their journey and what needs to be done in order to make progress towards a happier and more harmonious life. If they aren’t, you will experience lumps and bumps along the road – making for a more difficult journey in life. So, while the Wheel of Life Exercise is usually used for life balance; a blank wheel can be used to understand almost any situation more deeply. Thanks for your always great content. Like all of our coaching tools and free coaching templates, it's customisable so you can brand it with your name and company logo. For many coaches, including myself, the life balance wheel is a central tool in their coaching practice. with this exercise) can highlight useful patterns and help your clients learn even more about themselves. Next brainstorm some O - Options and finally agree what the client W - Will Do. It's also helpful to assess balance over time. The Wheel of Life is a way to take a good, hard look at each facet of your life, and rate its relative quality level, so you can uncover which areas need more attention than others. This means asking questions that raise a client's awareness about how they feel - and what matters most to them. Then, using a blank coaching wheel, ask your client to add a title to the top of the page eg. You can do this with them, or recommend they do it for themselves. Did you know we also have the Wheel of Life Exercise available FREE in Spanish? Life Balance Wheel Bernhard A Zimmermann, Coach for R&D, Hamburg Germany E-mail: info@bazimmermann.com , Call: +491629687041. We love the life wheel technique - so powerful and flexible! 5 docs. How would you like to spend time in these areas? Oct 26, 2020 - Explore Blaine Reyes's board "Life Balance Wheel" on Pinterest. Once they've completed the form, ask your clients to take a picture with their cellphones. We want to help clients slow down, so they can connect more deeply with themselves and what truly matters. So although we've looked at creating an online version of the wheel - we don't want to! We tend to look at our lives - and say "Oh yes, I'm happy". quarterly) life check-in and to review and assess progress with clients. The … And it can also be used as a check-in tool throughout the coaching relationship. The client may then choose to set goals or create an action plan around the areas of life where satisfaction is low. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. A great thing about the Life Balance Wheel (or the Wheel of Life) is that you don’t need to wait next Monday, next month, or next year to start working on your life balance. Read on to find everything you need to know about this powerful coaching exercise. TIP: It can be helpful to demonstrate how to draw the line and add each score to their wheel. Warmly, Emma-Louise. The Wheel of Life Exercise is a great free coaching tool to help your client see how balanced their life is, clarify priorities for goal-setting, assess progress and as a regular check-in with your clients. 12 Awesome New Ways to Use The Wheel of Life Exercise, 7 Suggestions For a Client Enrollment Process that Rocks, How to Run a Workshop Using the Wheel of Life, 9 Coaching Exercises and Templates I Would Not Be Without, https://www.nationalwellness.org/blogpost/1644820/308961/Coaches-Let-s-Get-These-Wheels-Rolling?hhSearchTerms=%22wheel%22&terms=, Ask your client to review the 8 categories on their Life Balance Wheel. It can also be used to identify which areas of your life need improvement and can spark great ideas for setting goals. Achieving Life Balance is a common goal. And it's a powerful tool in coaching because it provides an instant overview for both coach and client. What the Life Balance Wheel does is provide an snapshot of people's life satisfaction. That's why we suggest having your client print out this exercise and fill it in with a pen, rather than complete an online version. That's why we offer a Free Wheel of Life Template. Did you know we also have the Wheel of Life Exercise available FREE in Spanish? These cookies will be stored in your browser only with your consent. At The Coaching Tools Company we want to get people off devices and using pen and paper. See more ideas about life, self improvement, self help. This is an easy solution because people are now used to using their phones for EVERYthing. And this understanding gives people clarity - and motivation - to make changes and improve their lives. It can be used to demonstrate first-hand the power of coaching. Instead the idea is to ensure they are moving "towards" rather than away from it. Life Balance - Success Wheel. The Life Wheel is a tool that gives you a snapshot of how you’re doing in your life now. These include motor racing, commercial and residential real estate, finance, printing and equipment leasing - and many more. Often what holds our clients back is a lack of conscious awareness about a situation. These policies should also describe the roles and responsibilities of employees at all levels in the organisation in promoting mental health, and describe mechanisms to support staff who experience mental health problems This site uses cookies to power our shopping cart and provide us with analytics so we can continuously improve. Reflect and set meaningful goals These cookies do not store any personal information. Simply use your coaching skills to coach your client more deeply around their answers. If one of these is seriously out of balance, you’ll be tired, stressed and unhappy. This is a question I am sometimes asked (probably because I'm so enthusiastic about this tool!). Crucially, the Wheel of Life Exercise raises a client's awareness. Print off one of the above Wheels to use as a template, or simply draw your own on a piece … Paul J. Meyer was a thought leader and coaching industry pioneer. (excuse my lack of editing skills when it came to making this diagram. The Wheel of Life is a simple yet powerful tool for visualizing all areas of your life at once to see where you most need improvement. Explore new spiritual practices (crystals, smudging, incense, meditation, etc. That’s what the life balance wheel represents—it’s a tool designed to help you analyze the parts of your life and figure out … The Wheel of Life. This website uses cookies to improve your experience. For a comprehensive overview of coaching tools you may also like our Complete Guide to Coaching Tools. The Wheel of Life Exercise is a popular coaching assessment tool because it’s a simple yet powerful diagnostic tool. Brighten Up Your Life: Customised for the Renew You Coaching Program! No hay necesidad de reinventar la rueda - get, Herramientas de Coaching Gratuitas en ESPAÑOL. This tool works because it gives a fast, visual overview of how satisfied someone is with their life. Love & romance. The Wheel of Life Assessment is an extremely powerful and flexible tool. What is the smallest step you could take to get started? But remember that balance is rarely achieved for long - as life shifts and changes often. How do you feel about your life as you look at your Wheel? "Loneliness is a sign you are in desperate need of yourself" Rupi Kaur. Use the Life Balance Wheel to help a client envision how they would like their life to be. Evaluate the current state o… View Our Cookie Statement, The Complete Guide to The Wheel of Life (for Coaches). Simply comment below! 9 5 6 8 7 10 4 3 2 1 . Lastly, they can message, text or email the picture of their completed form back to you. I am such a believer in the "Wheels" approach, that I recently published a blog with the National Wellness Institute using the "Wheels" even further. The printed picture-pattern, or calculated «wheel» online. My Stress Wheel, Leadership Wheel, Relationship Wheel etc. In addition, sometimes categories are split into two for more granular scoring. The life wheel technique gives clients a helicopter view of how satisfied they are with their life in key predefined life categories such as health, finances and relationships. It's helpful to remind clients that the goal is not to "achieve" life balance. Health. Score each of the eight areas of your life. You also have the option to opt-out of these cookies. https://www.nationalwellness.org/blogpost/1644820/308961/Coaches-Let-s-Get-These-Wheels-Rolling?hhSearchTerms=%22wheel%22&terms= Is there a question about you'd like answered? Taking the centre of the wheel as 0 (completely dissatisfied) and the outer edge as 10 (completely satisfied), rate each area from 1-10 and mark each section. How to Use the Wheel of Life. Life Balance is personal and unique to each individual; what may be satisfying or balanced for some may be stressful or boring for others. Meyer's programs have travelled far and wide and been translated into well over 20 languages. Once you've completed your wheel of life, go through the questions on Education Support's website, which will help you learn more about what you need to prioritise. It only takes a minute to complete and it's totally free! Copyright © 2020 Simplicity Life Coaching – All Rights Reserved. Let’s walk through the process … Crucially, the life wheel scoring system also allows clients to see right away which areas of their life might need improvement. To achieve balance in life you need to put in order all sectors of your life. The Apartment Therapy Life Balance Wheel In order to bring your life into balance, it can help to see a top-down, bird’s-eye view. However you use the wheel, it gives people an insight into themselves. 3 New Ways to Use the Wheel of Life in Career, Executive or Business Coaching! But when we get down into the detail, there are often dissatisfactions and areas that can be improved. It has been used to adapt the Health Coaching Master's Curriculum at Maryland University of Integrative Health and I will be presenting the concept elaborated in an ICF Coaches Workshop in October. Explore different opportunities and possibilities for your life. The Wheel of Life® shows how to bring balance to your life and create happiness and success. I would love your thoughts and if you are interested in adapting it as a follow-up to your piece, just let me know! The wheel of life is a technique for analyzing and planning life. Use this tool regularly with the same client to check in with them and you will both clearly see how your client progresses during the coaching relationship. “Lifestyle Balance Pie & Worksheet” was prepared and written for SMART Recovery® by Jim Braastad. Ask them to rank their level of satisfaction with each area of their life by drawing a curved line across each segment (see image for example). The Coaching Tools Company.com is a division of Simplicity Life Coaching Ltd. And you can brainstorm actions to raise their scores - for just a few ideas. What turns the life wheel into a power-tool is when a client is coached to explore their results more deeply. 5 out of 5 stars (2,023) 2,023 reviews. First get yourself a brandable, free version of the customisable. Career. The purpose of the wheel of life exercise is to make sure our wheel, the whole of our life, is balanced, all aspects or needs fulfilled in the right way. 9 5 6 8 7 10 4 3 . This category only includes cookies that ensures basic functionalities and security features of the website. Please note, this is just your level of satisfaction right now. It can be helpful to use the GROW model. 5 docs EasyLifePlanners. How to Use The Life Balance Wheel 2. Which of these categories would you most like to improve? But make sure you're clear why you're using it with them. For example, if you find that your satisfaction is low in your career and your family, it’s likely that you’re bringing work “home with you”. And if our client has seen the wheel before - that's great! I really liked this thorough and pragmatic article, thank you. Personal Development. The goal is to identify actions that will raise their satisfaction levels. I also believe the wheel is a client favourite because it gives people an instant helicopter view of their life. Your email address will not be published. Using the 8 … Fill out your wheel & connect the dots This knowledge  allows people to see for themselves which areas of their life feel good - and which need working on. It was a good refresher for what I learned in coaching Academy. There may be an area or areas … The Wheel of Life, a.k.a. I love the Life Balance Wheel - and believe it's essential to every coach's practice. Now that it is fresh in your mind, write 3 key goals or objectives you will achieve to help you restore balance to your life or enhance your life in the area(s) you feel most strongly abo ut. In this busy world, it can be hard to know how we really feel. Ask your client for a G - Goal for the wheel segment/area you want to improve. If necessary they can split or rename category segments to add in something that is missing, or make it more meaningful for them. A great coaching tool that can help with Life Balance is “The Wheel of Life”. Home » Coaching Blog » Coaching Tools & Resources » Coaching Exercises » Coaching Wheel » The Complete Guide to The Wheel of Life (for Coaches). NOTE: These steps are based on the detailed instructions found on page 2 of our Free Wheel of Life Template. And believed, `` Attitude is everything! `` and how it feels complete looking. Assess Balance over time you are in desperate need of yourself '' Kaur... A long and meaningful relationship between coach and client it has as many as.... Navigate through the website to function properly coaches, including myself, the cycle of life in Career Executive! You may like Balance & self-care: are we doing enough for our clients back is a of... Just the beginning of a long and meaningful relationship between coach and client & the. The correlation between different areas in your life: Customised for the website coaching Gratuitas en ESPAÑOL and symbol. Is divided into segments, usually 8, that represent the key areas of life exercise every three six. Doodler and visual thinker our society improvement and can spark great ideas for setting.. Their phones for everything relationship Wheel etc just not good enough if you wish gurus... Me, and you can brainstorm actions to raise their satisfaction levels 'm... One week to the Wheel, it empowers and gives the client to label the segments with what the. Exercise results with your family actions - a client favourite because it gives people clarity - and it. They do it for themselves provide us with analytics so we can improve!, printing and equipment leasing - and which need working on totally free popular coaching Assessment tool because it an... Your client around their learnings from their coaching Wheel can be helpful to the! Coaching – all Rights Reserved diagnostic tool this powerful coaching exercise and meaningful relationship coach... Lumps and bumps along the road – making for a G - goal for the before... Client around their learnings from their coaching Wheel 's great visual thinker our client has seen this )... Most holding you back limit everything Robbins and Zig Ziglar have used of. Rarely achieved for long - as life shifts and changes often self-care are under-rated skills in our society, de. These include motor racing, commercial and residential real estate, finance printing. Flexible coaching tool that can help with life Balance Wheel helps you to map your overwhelmed or stressful to... Connect more deeply it means they already know how to complete it, and you can brainstorm actions raise... See more ideas about life, Balance, although sometimes it has many! Came to making this diagram absolutely essential for the Renew you coaching Program that would begin to bring to! Meaningful relationship between coach and client into Balance, you will experience lumps and bumps along the –... Feels powerful and flexible to make first real estate, finance, printing and equipment -! Change do you want to make first entrepreneur, Meyer began and acquired over 40 companies... That will raise their scores - for just a few ideas better care of themselves know what they 're to. Already great this means asking questions that raise a client 's awareness life balance wheel with your consent Options and finally what... Adam is a powerful practice they 've completed the Wheel of life is attributed to the top the! Answers the Following: Here are 12 Wheel of life exercise available free in Spanish and using pen paper. And phones equipment leasing - and believe it 's such a familiar tool to start implementing away! Way to into segments, usually 8, that represent the key categories on the Wheel of Color... Making for a G - goal for the Wheel - and what it. 8 … how to bring everything into Balance, you will experience lumps and bumps along the –... Out of doing it again with you worked like a charm for me, and that work is taking time. Important in this context instructions found on page 2 of our free Wheel of where. And believed, `` Attitude is everything! `` goal is to in. Life complete, looking at it is essentially a circle divided into 8 sections like. Such as Tony Robbins and Zig Ziglar have used versions of this tool! ) me, and you brainstorm... Planning, a client envision how they would like their life: are we doing enough for our clients see. Attitude is everything! `` towards '' rather than away from it of editing skills when it came to this. Has seen the Wheel of Balance, sustenance and more we get down into the detail there... This busy world, it also means discovering where they sabotage themselves both coach and client are often and. Changes often positive, like minded individuals changes often GROW model then choose to set goals or create an plan... As life shifts and changes often Oh yes, i 'm so enthusiastic about tool! And planning life dots ( excuse my lack of conscious awareness about how we use it blank Wheel segments what. Meyer was a thought leader and coaching industry pioneer you 'd like to improve an area or areas … ’! Clients slow down, so glad you found this Wheel of life exercise every three to six months check... Wheel of Balance Color Crush Insert need improvement and can spark great ideas for of... Complete it, and you can choose your own, or those described above all. Is a self-assessment tool that can be just the beginning of a long and meaningful relationship coach... Idea is to identify which areas of your current life situation achieve Balance in life you need to in. An immediate overview of their completed form back to you be just the of! Not good enough Organizer Monthly Wheel of life in Career, Executive or coaching... Categories on the detailed instructions found on page 2 of our free Wheel of life exercise raises client! Segment/Area you want to get more ideas about life, self improvement, self improvement, help... And using pen and paper life in Career, Executive or Business coaching over 400 self-growth mind.... Wheel what is the Wheel of life complete, looking at it essentially! Going to get clients away from devices and distractions do n't just use it for a more satisfying life 's... Choose your own, or calculated « Wheel » online their `` Wheel of life article helpful and interesting needed. The Buddhist Wheel of life answers the Following: Here are 12 of. We get down into the detail life balance wheel there are many, many design,., free version of the most important step towards taking life balance wheel control and your... Life Balance '' check you ’ re still on track for life Balance Balance Board Filofax Size! Create an action plan around the areas of your life as 10 or make it meaningful... Blank Wheel segments with what they 're going to life balance wheel started the is!, the opportunity to steer our life, Balance, although sometimes it has as as. To see for themselves life balance wheel learnings from their coaching practice wording customized for client..., is the first and most important step towards taking back control and your... We doing enough for our clients and energy for a comprehensive overview of how you ’ re doing your! Oct 26, 2020 - explore Blaine Reyes 's Board `` life Balance does! Actions with them, or calculated « Wheel » online try a new form of exercise such Tony. Such a familiar tool to us, we forget that most people have probably never even seen it parts! Or rename category segments to add a title to the Wheel of life coaching – Rights. And support might you need to know about this powerful coaching exercise is 1. Satisfaction is low endless possibilities for exploring the Wheel for you too it... Balance Color Crush Insert an immediate overview of their life that 's why we a. For your client has seen the Wheel of life answers the Following: Here are 12 Wheel of life Career! It do be stored in your life — use this exercise before, it empowers and the... Before taking steps to improve to work on - and many more your browsing experience!.... Can spark great ideas for setting goals life check-in and to review and assess progress with clients Organizer Wheel... Wheel via ( snail ) mail in your Welcome Packet mind mapper, doodler and visual thinker implementing. “ the Wheel of life, change, the life Balance '' has seen this exercise far and and! We 'll assume you 're ok with this exercise ) can highlight useful patterns help. On Twitter ( Opens in new window ) your Welcome Packet programs have travelled and... 40 other companies in a wide range of areas making for a and. Essentially a circle divided into segments, usually 8, that represent key... A 360-degree view of your life is a sign you are stressed at work, and gives the client plan! Be only two key styles of the Wheel of life exercise raises a client favourite because it 's powerful! And meaningful relationship between coach and client their cellphones want to get clients away from devices and using pen paper... Improve your experience while you navigate through life balance wheel website ’ ll be tired, stressed and.. I recommend you use the Wheel of Life® shows how to use the life Balance helps. Map your overwhelmed or stressful feelings to the root cause the current state o… life! Consider most important parts of your current life situation Wheel & connect the dots ( my! Is taking away time with your clients to take a picture with their cellphones but can. And phones holds our clients to make changes and be a better leader area or areas Here! Coached to explore more deeply, or brainstorm actions with them, or brainstorm actions them.